Negotiate job offers – Career Advising & Professional Development | MIT https://capd.mit.edu Fri, 13 Feb 2026 20:43:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Negotiation tips for first-gen and low-income students https://capd.mit.edu/blog/2025/10/22/negotiation-tips-for-first-gen-and-low-income-students/ Wed, 22 Oct 2025 16:08:10 +0000 https://capd.mit.edu/?p=311812 This is a compendium of resources shared at the FLI Network Dinner on Wednesday 10/22/2025.

From the moment you apply for a position, it is wise to be prepared for an eventual offer and possible negotiation. Here are six things you can do to better prepare for negotiating an offer:

Keeping organized can help save you time throughout your job/internship search process. Adopt any particular organizational structure you need, but here are some things that can really help you with a future negotiation:

  • Save your application materials: save copies of your resume, cover letter, and any other application materials you might have submitted to the position.
  • Save the text of job descriptions and don’t just save links! Save the actual text or screen prints. If there is a specific salary (or hiring-range) for the position, make sure that is captured somewhere.
  • Note pertinent information about the position to aid in a negotiation:
    • Are there multiple locations or different teams you could be assigned to?
    • Does the job description detail out any salary or benefits information?

You need to know what you need to not only survive, but to thrive, in your job. Setting a budget can help you accommodate estimated and expected costs for food, housing, transportation, savings and other needs.

Here are some resources to help you set a budget:

There may be multiple sources to find information about salary. The more information you gather, the more confident you might be in the salary you can expect.

  • Job posting: this may be the most reliable source of information, but can be quite a wide range depending on the position.
  • Salary tools: here are some tools that can also help you identify additional salary ranges for different positions:
    • MIT Survey Data – reported salaries are aggregated from student and recent graduate responses
    • Glassdoor
    • Salary.com
    • Payscale.com
    • Levels.fyi
    • Bureau of Labor Statistics – the Occupation Outlook Handbook includes salary information for different occupations
    • O*Net – the Occupation Information Network provides both median wage information along with state-by-state ranges
    • Some job boards, like Indeed, may estimate salary for certain positions if not included. You may want to be wise against relying to much on estimated data.
  • Networking contacts: peers and alumni (from LinkedIn, the Directory, and Advisors Hub) might give you additional insights about the salary ranges for certain positions.

Most likely you will receive a variety of salary ranges from the different sources. However, by overlaying the different ranges, you might be able to generate a confidence interval for what might be the most common salary range you might anticipate.

Keep in mind that the higher end of a salary range (75 percentile) is common for higher-skilled or more experienced workers, while the lower end (25 percentile) might be more entry-level. Try to avoid discounting your skillset or experience, but knowing this might help you feel more prepared in advocating for a salary increase.

Pay attention throughout your interview process as you might obtain additional insight or information to aid your negotiation.

  • What are valuable traits you have learned from the interview?
    • Do they seem interested in a certain skillset or experience you have demonstrated? – knowing what attributes might be in-demand or valuable to them might help you highlight them later during a negotiation.
    • Is there a project they have detailed that you know you can add immediate value to? – familiarizing yourself with areas that you can add value to might give you an edge by forecasting how you contribute immediately.
  • What’s important to you?
    • How is the opportunity supporting your career goals and values? – knowing if this is an opportunity you want will help you evaluate it later in situations where you might have competing offers.

Once you start your job/internship search, you may start to get offers quickly and may not have much time to prepare. Sometimes you may be getting offers as you wait for new opportunities to be posted, while you are applying to some positions, or interviewing for others.

Consider:

  • Where are you at in other search processes (application, interviewing, offer)? – while you receive offers you might want to extend your response deadline to those offers, and possible expedite interview scheduling for others.
  • How interested are you in this position (as opposed to others you have interviewed for)? – you will need to evaluate the offers you receive and weigh-out if it is worth the risk to wait for other opportunities or accept the offer you have (and forego the rest).
  • What might you still need to know about the company/organization to make a decision? – sometimes you may receive an offer and not have sufficient insight into the experience to determine if it is right for you.

In addition to your peers, consider connecting with alumni (i.e. the Directory or Advisors Hub) to gain additional insights in the job/internship experience or the organization.

You can use informational interviews to inquire about cultural aspects or fit to determine if the company might be of more (or less) interest to you. This information can help you more effectively decide if the opportunity is one you want.

You can also learn about possible challenges or strategies for negotiating an offer. Ask them about any tips they might have regarding negotiating.

First of all, CELEBRATE! It’s great to get to this point.

Regardless of whether you are in other searches, establish your response timeline:

  • Avoid feeling pressured to accept right away, advocate for time to think about the offer
  • Showcase your excitement and gratitude
  • Inquire about how much time you have to decide on your offer
  • If you are feeling pressured to accept quickly (e.g. 48 hours), consider contacting CAPD@mit.edu for additional guidance

In addition to these factors, here are other factors to consider:

  • Are you waiting on other offers? How long do you need to wait before you get responses from other companies you are actively recruiting with?
  • How long do you have before the employer needs an answer? You may be able to negotiate for additional time to decide.
  • Do you really, really want this job? It’s good to think if this is something you truly want.

CAPD provides guidelines for all community members participating in on-campus recruiting.

While CAPD is unable to provide you legal or financial advice, we may be able to listen to your concerns on these topics and direct you to additional resources.

In some instances you might have multiple offers to decide between simultaneously. To help you decide, CAPD has a worksheet to help you choose between offers.

Don’t worry if you do not have competing offers. You might still find it helpful to use this tool to evaluate the current offer to decide if you would want to keep this offer or continue on your search.

While not everything in your offer is negotiable, it is good to know what you might be able to factor into a negotiation or not.

Usually negotiableSometimes negotiableUsually non-negotiable
Offer deadlineTelecommuting/hybrid workVacation/PTO
Start datePosition titleHealth insurance
SalaryPrimary work locationRetirement plans
Signing bonusPerformance review timingNon-disclosure agreements
Relocation bonusNon-compete agreement timeframeOther benefits applicable to all

Do not worry if you do not know what all of these mean right now. You can take time to learn about them and meet with CAPD for guidance.

While you have done a lot of preparation work already, it is always a good idea to plan your strategy for the actual negotiation.

Consider different scenarios and how you might respond to each (if it comes up):

  • What if they only give me 48 hours to decide? (e.g. an “exploding offer”)
  • What if I got another offer at a different company?
  • What if they say they don’t have the budget to increase my salary?
  • What if they offer other perks like bonuses?
  • What if they offer to think about a raise in the future instead of increasing my base salary now?

You will want to think about who might be the best person to discuss your offer with. This person could be a recruiter, HR manager, or hiring manager. Usually this is the same person who sends you the offer, but regardless you can ask them.

Finally, practice will help you become more proficient. So strategize with the help of friends, mentors, and CAPD.

Negotiations can feel daunting, but you have already done some good work in preparation for this moment. As you enter into the negotiation, here are some tips to help you feel more confident:

  • Leverage your research – by doing pre-work in establishing appropriate wage levels, you should feel empowered to request what you feel is reasonable.
  • Be prepared to set a “first offer” or clarify their offer – You might need to propose an amount that is close to your “ideal” but still falls within your identified range to target. Have confidence in your research but be prepared to back up your request with a rationale based on your skills, experience, or abilities.
  • Listen and address their concerns, but advocate for yourself – ultimately, this is a discussion where you and your prospective employer can find a mutually agreeable outcome.
  • Be prepared for them to say no – even if you do not get the salary you are hoping for, you still have a choice in the matter and can decline.

A negotiation is usually a discussion, and to navigate the discussion you will want to prepare yourself to respond to potential objections. Here are some things to keep in mind as you discuss the offer:

  • Understand their objection(s) – you might ask clarifying questions to understand their hesitation of rationale.
  • Lean-in on your research – use your research into the salaries you have found and share with them insights and clarify any discrepancies.
  • Promote your value – highlight the skills, competencies, or strengths you bring that can add immediate value.
  • Propose alternatives – identify and suggest other ways they can improve the offer (i.e. signing bonuses, housing allowances, stock options, etc.)
  • Stay professional throughout – avoid getting too emotional or careless during the process

Negotiation is about finding a mutually-agreeable outcome, or a “win-win” situation.

Hopefully through the discussion with your prospective employer, you have had a chance to find a way for you to walk away happy with the offer. However, you always retain the power to walk away from an offer if it is not satisfactory.

Sometimes you might need to revisit the negotiation more than once.

Regardless of the outcome of the negotiation, it is wise to get any revised terms in writing. They might ask for verbal acceptance before they send a revised offer letter, so take notes so that you know what you have also agreed to.

Once you sign and return your offer letter, you have committed to the opportunity.

If you are declining an offer, you should inform the recruiter as soon as your decision has been made and if you have a conversation, follow it up with a well written thank-you letter.

Reneging: is it really that bad?

(From the Recruiting Guidelines for Students): Accepting an offer is a commitment to the employer. Reneging on an offer could be seen as an ethical and possibly legal violation of that commitment. If you are not ready to make that commitment, do not accept the job offer. CAPD considers reneging a serious ethical breach, except under dire circumstances. Reneging may result in the forfeiture of your right to participate in any additional campus recruiting. Before making a decision to renege on an offer, meet with a Career Services staff member to weigh your options and determine the best course of action.

Advocating for your salary after the offer

Just because you have accepted an offer does not mean that your salary can no longer be affected. You can continue to advocate for your salary throughout your career. Here are some tips that might help:

  • Generate a “brag sheet” – keep track of your accomplishments, accolades, and awards. If you have performed well, capture those metrics to present to your supervisor or leadership to advocate for salary increases, bonuses, and promotions.
  • Monitor your company’s performance and profitability – timing your advocacy around periods where profits are high or performance is good is wise. Be mindful of asking for salary increases during periods of decline.
  • Revisit your values – overtime, what is important to you might change. Early in your career, you might want to pursue high salaries; and later you might want more schedule flexibility.
  • Continue to advocate for yourself beyond your current position – sometimes you might need to change companies to positively affect your salary over your career.

Final thoughts

  • Have self-compassion – in any point within your career, you may not get everything perfect, and may make some mistakes. Keep on advocating for yourself as much as you can and seek support as you need.
  • Show gratitude – gratitude is a powerful social lubricant and may make encounters a lot easier and less stressful. Show appreciation and give thanks as you navigate any process.
  • Leverage your network – finally, you are not alone! Your network and the resources of MIT can help you along the way.

Here is a copy of the slide deck if you would like to revisit other parts of the presentation:

CAPD understands that you might need additional support with navigating the job/internship negotiation process. If you would like to discuss your specific needs related to an offer or negotiation, schedule an appointment with a Career Advisor on Handshake.

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Review your job offer: State-by-state guides https://capd.mit.edu/resources/review-your-job-offer-state-by-state-guides/ Tue, 11 Jul 2023 20:59:43 +0000 https://capd.mit.edu/?post_type=resource&p=148798 When reviewing your job offer, use these state-by-state tip sheets to help you understand your rights regarding non-compete agreements, verifying whether your salary matches your co-workers, negotiating for contractual protections, and more!

This map resource provides the guides in text form. All 50 state job offer guides can be found by selecting the regions beneath the map.

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2024 Spring Career Night, 2022 Fall Career Fair: Employer Equal Pay Initiatives https://capd.mit.edu/resources/2022-fall-career-fair-employer-equal-pay-initiatives/ Thu, 06 Oct 2022 12:44:14 +0000 https://capd.mit.edu/?post_type=resource&p=102630 You can review this list of MIT Fall Career Fair 2022 employers who shared the pay equity efforts conducted at their company. Some companies have multiple efforts listed, so be sure to click on the “equal pay efforts being conducted” column.

Examples of the pay equity efforts shared include:

-Transparency in pay

-Take negotiation out of the interview process

-Run pay equity analysis

-Train managers on pay equity

-Embed equal pay efforts into broader enterprise-wide equity initiatives


Learn more about equal pay and pay equity from MIT’s Equal Pay Working Group.

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Professional correspondence guidelines (with samples) https://capd.mit.edu/resources/professional-correspondence-samples/ Tue, 04 Oct 2022 18:32:44 +0000 https://mit.uconnectlabs.com/?post_type=resource&p=12330 Whether you are sending a follow-up email, requesting a new interview date, negotiating aspects of an offer package, or declining an offer, communicate effectively in writing to leave a good impression and set the tone for mutual respect. Review these career writing samples to help you craft your next professional communication with confidence.

Start by providing context – tell the person to whom you are writing how you received their contact information. Next, explain why you are interested in speaking with them specifically, and provide some of your own background information. Politely request a brief amount of time to speak with them (20-30 minutes) and thank them for their time and attention.

Sample request for an informational interview

Dear ______, 

Professor XXX, a faculty member in the Electrical Engineering and Computer Science department of MIT, suggested I contact you. I have been meeting with Professor XXX as a means of exploring the field of Speech Systems Technology as a potential career option, and he thought you would be a great resource for gaining insight on the field and focusing my job search efforts. 

I realize your time is valuable, so I would be very grateful if you would be willing to speak with me briefly (about 20 minutes) at your convenience. I would very much enjoy a chance to ask you some questions to learn more about your career journey. 

I have attached my resume for your review as a way of informing you about my educational background and experience. Thank you in advance for your time and attention. 

Sincerely,

Your Name

Additional resources:

If an employer requests an interview at a time that conflicts with your academic responsibilities, remember that it is okay to ask to reschedule.

Sample request to reschedule an interview

Dear _________, 

Thank you for the invitation to participate in a site visit at your Seattle headquarters. The opportunity to visit, meet staff, and learn about opportunities at XXX company is exciting; however, the dates provided for the site visit conflict with my academic commitments. I have spoken with my professors and together we have identified other dates in March that I would be available to visit XXX company. Would rescheduling be possible?

Please know that I am extremely interested in the ______ position and working at XXX company. I hope another suitable date for a site visit can be arranged. I look forward to hearing from you. 

Sincerely,

Your Name

After an interview, be sure to send a thank you to your interviewer(s) within 24 hours. If you had multiple interviewers, we recommend you send an individual note to each person. In your follow-up email, be sure to cite something specific you talked about, reiterate your interest in the company/role, and highlight the strengths and skills you can offer.

Sample follow-up email

Dear (interviewer name),

It was a pleasure speaking with you and (other interviewer name) yesterday regarding job opportunities at XXX company. I am very interested in the work you are doing and am extremely impressed with the advanced applications being used in your company.

As I mentioned during our conversation, my past two summer positions were related to the development and design of software programs for industrial machine learning experiments. With my skills and interest in software design, I believe I could be of value to XXX company.

Thank you for your time. The interview was very informative. Please let me know if you need any more information about my background. I look forward to hearing from you.

Sincerely,

Your Name

Additional resource: The Muse – A template for the perfect thank you email after an interview (plus samples!)

When declining a job offer, it is important to stay gracious and politely turn down the offer without burning any bridges. Start by showing your appreciation for the employer’s time and effort, keep it brief, and leave the door open for future communication.

Sample correspondence declining a job offer

Dear (Name),

I am writing to thank you for the offer to join Northeast Electronics Laboratories as a member of the research and development staff. Unfortunately, I must decline your offer. I have accepted a position with another company.

It was a difficult decision for me because I was both excited and impressed by the work at Northeast Electronics. I appreciate you giving me the opportunity to meet with you and the members of the research staff.

Again, thank you for your time.

Sincerely,

Your Name

Additional resource: The Muse – How to gracefully decline a job offer (with example emails)

Dear (name),

First paragraph

Express gratitude for the internship or job offer, including position title and department. Indicate how much the position, team, projects or company interests you.

Second paragraph

In brief, share any questions about the offer that you would like to discuss with the employer over the phone if possible. For example, you may need more time to make a decision because of upcoming interviews, site visits, or other offers to consider. Indicate your need for more time, and the date by which you would be comfortable making a decision. Consider sharing MIT recruiting guidelines with the employer.

(Note: Although we request that all employers provide students with adequate time to make a decision, they are not always able to meet the exact deadlines requested. However, a compromise that is agreeable to both parties is often possible.)

Third paragraph

Thank the employer again for the offer and for their time. Acknowledge that you understand the recruiting process is a very busy time for the employer. Ask if it would be possible to schedule a time to discuss the offer further, and provide several blocks of time during which you could give them a call. Keeping the employer’s time zone in mind, try to offer them options within their standard business hours of 9am to 5pm.

Sincerely/Thank you,
First name Last name


Working on your resume or other career documents?

Learn about resumes, CVs, portfolios, and other career writing.

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How to negotiate your tech salary ft. levels.fyi (video) https://capd.mit.edu/resources/how-to-negotiate-your-tech-salary-ft-levels-fyi-video/ Fri, 30 Sep 2022 20:45:08 +0000 https://capd.mit.edu/?post_type=resource&p=101408 Watch this mock negotiation to effectively get a higher salary in your interview process. Stephen asks Zaheer (Levels.fyi co-founder) to navigate three negotiation scenarios that are common to your recruiting process including: compensation expectations, exploding offers, and negotiating the offer. These tips are critical to landing a higher compensation.

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CAPD Podcast Playlist: Negotiation & Pay Equity https://capd.mit.edu/resources/capd-podcast-playlist-negotiation-pay-equity/ Thu, 15 Sep 2022 20:23:21 +0000 https://capd.mit.edu/?post_type=resource&p=98448 Check out CAPD’s ever-expanding playlist of podcasts offering insight into negotiation & pay equity.

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Communicating effectively with employers https://capd.mit.edu/resources/communicating-effectively-with-employers/ Fri, 09 Sep 2022 16:59:51 +0000 https://capd.mit.edu/?post_type=resource&p=97009 Whether you are meeting with recruiters at a career fair, networking with MIT alums or negotiating a job offer, feel confident and communicate effectively during these interactions by reviewing these tips. 

Make a great first impression

The first 30 seconds of an interaction, whether in-person or virtual, can make or break one person’s impression of another. While many judgments are implicit (i.e. we have no control over them), there are several ways to ensure that you are putting your best foot forward.

Be on time.

Employers expect you to arrive on time (or 5-10 minutes early) and be ready to engage. If you are going to be late for a recruiting and employer event or an interview, contact the facilitator to let them know. 

Be present and engaged.

Preparing questions to engage the listener will demonstrate your genuine interest in their company or career path.

If you are attending a virtual event, turn on your camera and engage through chat functions when possible. If you are not able to have your camera on, let them know at the beginning of the conversation. Review our tips for engaging virtually with employers to learn more.

Communicate in a timely manner.

After meeting with a professional contact, following up within 24-hours is a surefire way to help them remember you and maintain the connection. Otherwise, when corresponding via email we recommend you respond within 24-48 hours to any employer communications.

Waiting too long to respond can read as disinterest or rudeness. Review CAPD’s professional correspondence samples to get started. 

Assess your fit with the company 

When meeting an employer or other professional contact for the first time, keep in mind your impression of them is also valuable.

Reflect on your interests and work values to make an informed decision about your next career move, and to ensure it is an opportunity for personal and professional growth.

Start by reviewing the resources below for assessing employers, as well as your own needs. 

Advocate for yourself during the interview process

Be a proactive and timely communicator when advocating for yourself during the internship or job search.  For example, you might need to request a new interview date, clarify aspects of an offer package, or request more time to make a decision about an offer.

Clear and direct communication can help you build rapport with the employer, set the tone for mutual respect, and will allow you to feel more confident in your next career decision.

The resources below can help you advocate for yourself during the interview process. 


Having trouble making a decision about an offer? Book an appointment with a CAPD advisor to discuss further.  

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Four factors to consider when evaluating a job offer https://capd.mit.edu/resources/four-factors-to-consider-when-evaluating-a-job-offer/ Tue, 06 Sep 2022 15:08:49 +0000 https://capd.mit.edu/?post_type=resource&p=96476 Whether you have several job offers from which to choose or just one, there are certain aspects to take into consideration.  There are four major areas to keep in mind when evaluating a job offer. 

1. Does this job fit with my career goals? 

  • Is this the kind of job I want? 
  • Do my technical skills and areas of emphasis match the demands of the position? 
  • How much will I have to learn, and is the company willing to train me? 
  • Are my expectations about the position and the company appropriate? 
  • Do salary and benefits meet my standards?  Is money the most important factor given my career goals? 
  • Does the position offer my security? 
  • How am I motivated to do the job? 
  • Are there opportunities for advancement and promotions? 
  • Can I find the personal satisfaction and balance with other aspects of my life? 

2. Is the Company culture in line with my work and life styles?  The issue here is not culture in itself, but how the broader view of the world and values the company promotes will impact your work performance and satisfaction.  Different points of view, values, and goals that are more subjective are inevitable in this increasingly diverse world of work, so how do I fit in it? 

  • Is the company’s structure one that I would feel comfortable in? 
  • Is the atmosphere one in which I feel I can work and be productive? 
  • Do I think I will be compatible with the work environment? 
  • Does my philosophy and life values work with that of the company’s? 

3. What is the business strategy of the Company?  The company is also goal oriented.  Most of them are supported by its vision, purpose, mission statement, and business strategies, all designed to reflect the company’s core values.  Your knowledge of what those would be might support you in your decision to work for that company or not. 

  • What are the values that this company promotes to its employees and the community? 
  • What is its reputation in the industry?  How will the reputation of the organization impact the work I do? 
  • Is the company financially sound?  If not, what are other considerations I should be thinking of? 
  • Does it have a profitable future? 

4. Will my future boss (and staff) support my professional growth?  Even though the company’s culture is a factor in your decision to work in a specific position, it is very important to consider if your personality is somewhat compatible with that of your boss (and the staff in general).  Work styles and personalities, as related to the job, should be openly discussed so that mutual understanding is achieved and best results are obtained.  You should consider: 

  • Is there a structure within the company (i.e. training) that supports my professional growth? 
  • What is my boss’ work style (and staff)?  What is my work style?  How do they fit together? 
  • How issues are communicated with my boss/supervisor/co-workers? 
  • What methods are used and how is the evaluation process conducted in this company? 
  • Can my opinions be heard and considered? 
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Choosing between job offers (worksheet) https://capd.mit.edu/resources/choosing-between-job-offers/ Wed, 24 Aug 2022 18:28:07 +0000 https://mit.uconnectlabs.com/?post_type=resource&p=9410 Receiving two or more job offers can be both an exciting and stressful time. Whether you are waiting to hear back from one company before your deadline to respond to another or comparing two or more exciting offers, it’s important that you take the time you need to consider the decision carefully. When reflecting on each offer presented to you, it may feel difficult to compare the two side-by-side in a clear and logical way. You may hear the age-old phrase, “go with your gut!” which oftentimes is easier said than done. 

CAPD’s “Choosing Between Offers worksheet” is a tool to help you personally reflect on and quantify aspects of the position, company, and offer package. To use this worksheet, start by rating the level of importance to you of each factor on a scale of 1-10. There are twenty-two factors listed on the worksheet, but you may want to include more based on your personal preferences and values. Next, rate each offer on a scale of 1-10 for each factor. Multiply the level of importance by the job score in the appropriate column, total each “Importance x Job” column and compare the two offers side-by-side. 

Still unsure of your decision? Book an appointment with a career advisor to discuss further.

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Understanding Your Employee Benefits https://capd.mit.edu/resources/understanding-your-employee-benefits/ Thu, 28 Jul 2022 14:02:04 +0000 https://capd.mit.edu/?post_type=resource&p=84436 “Whether you are starting your first job or looking for a new one, it is very important to consider the benefits that each company offers. You should add the benefits into your salary consideration, because you may be surprised that a lower paying job with great benefits can put you financially ahead when compared to a higher paying job.”

Read this article to better understand the most common employee benefits, and learn about some important considerations to make when reviewing your job offer.

 

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