New jobs & career transitions – Career Advising & Professional Development | MIT https://capd.mit.edu Fri, 17 Oct 2025 20:04:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Disclosing identity information on applications  https://capd.mit.edu/resources/disclosing-identity-information-on-applications/ Fri, 04 Apr 2025 13:24:29 +0000 https://capd.mit.edu/?post_type=resource&p=269107 As a student, postdoc, or alumni, you may have current or past experiences that provided you with highly-relevant competencies and transferrable skills. However, you may be uncertain about how you can discuss these experiences, or whether or not you should include them on application materials, if they were developed as part of your experience in an affinity- or identity-based organization. You might have multiple reasons why you may decide to include information, or not, on your application materials or through your conversations.

Ultimately, you get to choose what and how you include your experiences and accomplishments on your resume or CV, and what you share in conversations. However, if you are concerned about conscious or unconscious bias in the hiring process, here are some considerations to minimize potential impact on your application:

1. Determine your comfort level with disclosure

Your ability to perform a specific task or job is not necessarily determined by personal characteristics. Sharing about your participation in some affinity/identity-based groups might reveal information about you that you may be uncertain about disclosing.

While many identities are protected under certain employment laws and regulations, this varies by state and country, so you may need to conduct additional research to help you decide when and how you might want to disclose identifying information. Consider the broader social, political, and economic climate on the local and national level, and how these factors might influence a company’s policies, hiring trends, and supports for identity/affinity groups.

  • Network with professionals who share a similar affinity/identity to learn about and find supports that exist in the organization or area. MIT’s alumni tools, including the directory and Advisors Hub, allow you to search and filter by different groups, affiliations, and categories. By gathering information regarding others’ experiences, you may begin to feel more confident in deciding your next step.
  • Evaluate the companies and organizations you are recruiting with to learn about their policies and supports that may exist for individuals in your identity/affinity groups.

2. Align your values

How important is it at the job that you obscure or hide an aspect about yourself? How important is it for you to be able to share this aspect of your identity at work? What professional persona do you want to bring to this workplace? These questions will have very individualized answers, and there is a wide spectrum of what might feel right for you — and that’s okay. Some people want to fully align their personal and professional personas at work, while others feel more comfortable having a professional identity while keeping some aspects of their life outside of work private.

This may become more or less important to you as factors outside of your control may affect your decision. Current events, the economy, political/organizational climates, and the job market might be some factors that may influence your choice.

While there is merit in helping to make change on the inside, working to support an organization that does not fully value you can be challenging. Find the degree that you feel comfortable with sharing aspects about you, keeping in mind that what may feel right for others may not feel right for you — and that’s also okay.

  • Seek additional support and guidance for your emotional and mental well-being especially during times of transition or challenging moments. Learn more about community support services for undergrads, graduate students, and postdocs.

3. Make it relevant

What knowledge, skills, and abilities are important for this job? Your application, interview, and related discussions should focus primarily on how you are prepared to tackle the needs that the organization has identified through the job description. If you held a treasurer role in an organization, and your skills/accomplishments from that experience do not support the needs outlined in the job position, you may not need to include it. Focus on identifying the information that is necessary for them to know.  

  • Tailor your resume to focus on the most relevant part of your experiences to the specific position.
  • If you do not feel it is relevant to the work needed, you may choose to minimize or decide if you want to obscure mention of affinity/identity-based language in your application materials and during interviews. 
    Examples:
    “Vice President, MBA Students with Disabilities” ➡ “Vice President, Diversity MBA Student Organization”
    “International Student Mentorship Program” ➡ “Student Mentorship Program”
  • In interviews or networking conversations, emphasize how you seek to apply the skills you have learned in your work going forward. 

Ultimately it is up to you as a candidate to determine what is best for you. If you need additional support on this topic, schedule an appointment with a career advisor, and we can discuss your unique experience in the job search.

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Thinking about a career pivot? Atomize! https://capd.mit.edu/resources/thinking-about-a-career-pivot-atomize/ Wed, 26 Mar 2025 15:45:49 +0000 https://capd.mit.edu/?post_type=resource&p=268872 Within your career, you might have difficulty figuring out how your background can help you pivot from one area to another.

For example, if you identify as an engineer, you might start off your job search by entering “engineer” into the keyword search box. When asked at networking events to describe who you are, you might rest on convenient labels such as “software developer,” “architect,” or “data analyst.”

But what if you want to pivot into a new role, a new identity? All of a sudden, the convenience of the label you have taken on may start to feel limiting and restrictive. Sometimes, the best way to move forward is to atomize your background.

at●om●ize (verb): reduce something to small, distinct units

How to atomize

process diagram of a square being broken down into smaller units, reassembled, and placed into a differently shaped gap

Continuing with our example, you may have always identified as a software engineer, but you might also have a unique blend of a body of knowledge, skills, abilities, and other attributes that support the work of a software engineer that can support other types of work as well. You might have knowledge in coding best practices or logic. You might be skilled in a variety of programming languages, such as Java, Python, or C++. You might have abilities to modify code, analyze a problem, or assess database performance. Being a software engineer is a combination of a lot of smaller pieces, like atoms, that you can take, recombine, and reconfigure to fit a variety of new directions.

Hidden in your background might be other skills and competencies as well. Serving in a leadership capacity for a student organization might have yielded leadership, budgeting, management, marketing, collaboration, or other interpersonal skills.

Even these might be able to be broken down into smaller units, such as the skills you needed to manage the budget or what tools you used to market events.

If you are uncertain how different occupations can be atomized, take a look into the Occupation Information Network, or O*Net. This database covers over 1,000 different occupations, breaking them into different tasks, skills, knowledge bases, and more.

Using your “atoms”

three examples of reconfigured shapes, the first one does not match the corresponding gap, the next two do match their gaps.

Once you start to identify your atoms, you can start to leverage them in new ways. Here are just a few ideas to help you begin crafting your career pivot:

Job searching

Use your atoms as keywords in conducting your job search. Rather than searching by a job title or industry, search by your skillset, your degree program, or other attribute about yourself that you think aligns with the opportunities you see yourself doing in the future.

Keywords work best if they are specific and well-defined, so be aware that sometimes this process may yield more potentially irrelevant jobs for you. However, this might also help you become more open to new directions or possibilities that may help you with your pivot.

Interviewing and networking

In your introductions or descriptions of past experiences, you might have relied heavily on convenient labels such as your degree program or job title. Now, you can think about the different attributes you possess that might support you going forward and promote those in whole or in part.

Let’s say you are interested in pivoting away from engineering; you could combine multiple atoms into a “professional with a comprehensive understanding of mechanics, design, and fabrication.”

These smaller atoms may also help the people you are connecting with see various ways your background can support their needs.

Resume, CV, and cover letter writing

When attempting to increase the relevancy of your application materials, it can be helpful to atomize the job description to which you are applying.

Break it down into keywords and phrases. These can be technical jargon, or as simple as the verbs that are used. Any words that resonate with you, or reflect your background or experience, should be words you ensure are included in your application materials.

Then, by coopting the language, you connect more closely with the individuals reviewing your materials. This might even help you overcome issues with Applicant Tracking Systems (ATS).

Moving into the future

Your unique blend of knowledge, skills, and abilities are going to continue to grow and develop with time.

As you seek out new professional development opportunities, think about ways you can invest in yourself to help you grow in depth or breadth to continue to increase your flexibility around your career.

You can also think about how you can recombine your attributes in novel configurations to place yourself into a variety of roles as you progress through your career.

Regardless of how you atomize, it is important for you to think about how you meet the needs of the individuals and organizations you connect with. Take time to reflect on your past experiences, your skills and abilities, and align them with the types of work you are seeking. It’s in this moment that you truly need to become the subject matter expert on your background and think of ways to recombine its elements into new configurations.

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What is a smart casual dress code? https://capd.mit.edu/resources/what-is-a-smart-casual-dress-code/ Fri, 26 Jan 2024 16:55:53 +0000 https://capd.mit.edu/?post_type=resource&p=178616 A smart casual dress code refers to a desired style of dress that is more kempt than casual and less flashy than formal. Finding the right balance between comfortable and fashionable is tricky, but most people can likely create a smart casual outfit based on what they already own.

Smart casual is one of the most challenging dress codes to pin down. It is not quite formal attire, but it also isn’t everyday casual attire. Finding the sweet spot between the various dress codes is key to creating a smart casual look that appears well-thought-out and polished.

However, selecting the outfit that will make the wearer confident isn’t as difficult as it may seem. Most people have the right clothing pieces for a smart casual outfit in their wardrobe already.

Read the rest of the article on LinkedIn (no login required).

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ISO webinar: Life After Practical Training: Employment Visas and Green Cards https://capd.mit.edu/resources/iso-webinar-life-after-practical-training-employment-visas-and-green-cards/ Mon, 06 Nov 2023 13:34:24 +0000 https://capd.mit.edu/?post_type=resource&p=167442 A presentation by immigration attorney Elizabeth Goss from the firm Goss Associates from Boston, MA.
The presentation slides are available on the International Students Office website (log-in required).

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Can Letting Go Help You Get Ahead? https://capd.mit.edu/blog/2023/10/04/can-letting-go-help-you-get-ahead/ Wed, 04 Oct 2023 13:10:49 +0000 https://capd.mit.edu/?p=162782 By Kara Baskin, Slice of MIT

Executive coach, strategy leader, and author Jessica (Begen) Galica MBA ’16 is redefining workplace success for women. Her new book, Leap: Why It’s Time to Let Go to Get Ahead in Your Career, reframes hard-charging burnout culture: purpose and intention are more important than ambition at all costs. The book profiles women who’ve shed workplace norms to find greater fulfillment and satisfaction.

Galica has challenged the status quo about women and career since college. As an undergraduate American Studies major at Georgetown University, her thesis examined archetypal portrayals of working moms across media. At MIT Sloan, she pioneered the first research study to compare rates of students’ class participation by gender—proving her hypothesis that men were more likely than women to speak up in quantitative courses.

Continue reading…

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5 ways you can overcome a bad reference, professionally https://capd.mit.edu/resources/5-ways-you-can-overcome-a-bad-reference-professionally/ Tue, 12 Sep 2023 16:12:21 +0000 https://capd.mit.edu/?post_type=resource&p=158787 “Prospective employers highly value information that indicates the quality of your performance in past positions, and one way they learn about this is through professional references. Although you may perform well in other parts of a job interview, a bad reference can impact your chances of securing a position. Learning what you can do to help you overcome a negative professional reference can help you improve your chances of finding a job.

In this article, we define what a professional reference is and list several ways you can address a bad reference during the hiring process.”

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Review your job offer: State-by-state guides https://capd.mit.edu/resources/review-your-job-offer-state-by-state-guides/ Tue, 11 Jul 2023 20:59:43 +0000 https://capd.mit.edu/?post_type=resource&p=148798 When reviewing your job offer, use these state-by-state tip sheets to help you understand your rights regarding non-compete agreements, verifying whether your salary matches your co-workers, negotiating for contractual protections, and more!

This map resource provides the guides in text form. All 50 state job offer guides can be found by selecting the regions beneath the map.

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6 tips for making a career change, from someone who has done it https://capd.mit.edu/resources/6-tips-for-making-a-career-change-from-someone-who-has-done-it/ Mon, 12 Jun 2023 22:30:44 +0000 https://capd.mit.edu/?post_type=resource&p=144992 Most people spend a third of their lives — or 90,000 hours — at work.

When all those hours include stress due to wage gaps, societal pressures, commuting (or endless Zoom calls), it can be a lot. And if it feels like you should be doing something different with your life, that’s worth examining. Read more.

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Set up for success in a new job – 3 tips from MIT alums https://capd.mit.edu/resources/set-up-for-success-in-a-new-job-3-tips-from-mit-alums/ Tue, 09 May 2023 19:11:14 +0000 https://capd.mit.edu/?post_type=resource&p=140161 Starting a new job can be exciting and overwhelming, particularly if it’s your first time working in industry. Two MIT alumnae, Maureen Reitman, Principal Engineer and Group Vice President at Exponent, and Minsun Byun Kevers, Co-Founder & CEO of DiVerity, shared their insight about maximizing your first few years in your career.  

Get to know your colleagues

Be thoughtful, intentional, and confident when engaging with new colleagues for the first time. Whether you’re grabbing coffee with a peer or meeting the head of your division, be sure to: 

  • Do some homework to understand the person’s role and background.  
  • Direct the conversation by highlighting ways you can work together, sharing what is most important to you, and inquiring about parts of the organization you want to learn more about. 
  • Develop a short pitch about yourself and how your background or work connects with theirs. 
  • Convey your willingness to learn and potential opportunities for you to add value to their work. 
  • Actively listen. 
  • Don’t reinvent the wheel or be afraid to stand on the shoulders of others — ask about how things were done in the past, and request previous materials and resources to help you get started.  
  • Try to anticipate the needs of your colleagues and offer information or help whenever possible.

Establish short- and long-term goals  

Many companies have a formal framework to set goals which are reviewed every three, six, or twelve months. However, make time to set personal goals to foster your professional development. When setting goals   

  • Allow ample time to formulate goals. 
  • Understand how your skills and interests fit within the company’s priorities. 
  • Gain multiple perspectives on your goals, whether they are from team members, your manager, mentors, or others within your professional network.    
  • Highlight the impact of your goals on the organization you work for. Why should you or the company care whether or not you achieve these goals? 
  • Maintain open communication with your manager regarding your goals. They aren’t set in stone, and communicating about potential changes with your manager can help you remain aligned with the company’s priorities and best interests.  
  • When assigned a new project, ask impact focused questions, and have conversations with your manager both before and after. For example: 
    • Before:  How will this project advance company goals?  How can we expand the impact? 
    • After: How did it go? What was the impact? 

Implement strategies to prevail through new job hurdles    

We all experience obstacles throughout our career; however, navigating these challenges often leads to the biggest professional growth. The strategies below can help you cope with some professional growing pains.  

  • Develop strong mentoring networks, including sponsors and allies  — seek both peer mentors (at your level or just above), as well as more senior mentors (further ahead in their career). This is especially important for women and other underrepresented groups. 
  • To assess a company’s culture, ask how the organization approaches feedback. You can ask questions like these starting in the interview process:  
    • How does your company/institution collect feedback from employees?  
    • What is done with the feedback?
    • How is it shared?  
    • How is it acted upon?
  • Recognize that there may be multiple causes for challenges you encounter. Separate internal criticism or personal growth areas (such as feelings of imposter syndrome) from the systemic biases that might be at play.  
  • Practice self-advocacy and conflict resolution through positive conversations and manage up to find mutually beneficial solutions. Frame your requests and propose solutions, highlighting how it also benefits the company and the audience you are speaking to.

Find more resources 

Want to learn more? Take a look at these new jobs & career transition resources to help you develop from a student into a professional. 

By: Tavi Sookhoo & Simona Rosu

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Activities to help you find your purpose https://capd.mit.edu/resources/activities-to-help-you-find-your-purpose/ Tue, 02 May 2023 18:50:09 +0000 https://capd.mit.edu/?post_type=resource&p=139330 We could be wrong, but chances are a person never found their purpose by just sitting somewhere and doing nothing. Engage your senses and your mind with one of these seven activities designed to help you uncover something purposeful for you.

Brown eye in the shape of a speech bubble

Craft a personal vision statement

A personal vision statement is a way to bring together your values, strengths, and goals into a singular statement that you can use throughout your life to guide both your life and career. This exercise does take some reflection and brainstorming, but completing this exercise is time well spent. For more information on how to craft your personal vision statement, check out this article from BetterUp.

Build your five-year resume

Think about yourself five years from now. What kind of job do you have? What degrees have you earned or are in the process of earning? Where do you live? What skills do you have? By projecting an idealized form of you five years into the future, you may be able to uncover the steps you need to get there through planning and goal setting. This article will help you build your five-year resume.

Note pad with a pencil
Red heart with a ribbon

Write a love list

Thinking about the future? Why not include things you would love to do in the future! A love list is a simple activity that allows you to write out all sorts of activities and things you would love to do. They do not have to be work or career related, however there is a possibility that you can uncover your passions through them. Learn more about writing a love list with tips from Be More With Less.

Build your wheel of life

If you are feeling out of balance, it might help for you to think critically about the areas in your life that you may be focusing too much on, and the others you are neglecting. The Wheel of Life exercise is a way for you to self-assess your specific areas and identify if you are finding yourself out of balance. Try building your own Wheel of Life using this online tool from noomii.

Black wheel with six spokes
Red heart broken down the middle

Map your heartbreak

One step to finding your purpose is through identifying issues or causes that really matter to you. If something breaks your heart, you may find additional motivation to do something about it. This reflection exercise prompts you to think about your passions and connect these with issues that affect these passions. Learn how to do this exercise with steps from Learning to Give.

Identify your values

Identifying your values can help you focus on what you find truly important in life. Let your values help guide you and filter out the aspects of your life you may not want to focus on too heavily. When you meet with CAPD, we can help you with a values card sort exercise, or you can do something very similar online using this exercise from Think2Perform.

Silver balance scale
Writing hand

Write down your purpose

Regardless of whether you did the previous exercises listed here or not, taking a moment to write down your personal purpose statement can act as your own personal guide into the future. Keep in mind that identifying and pursuing your purpose make take time and evolve as your progress, but these reflective exercises are a great way to get started. Learn more about writing your statement with the help of Fearless Culture.


Still struggling to find ways to tap into your greater purpose? Meet with a career advisor to discuss some of your thoughts and get connected to additional resources.

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